A HEALTHY LIFE IS WITHIN REACH
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Find the courage you now need to address your conditions of stress and depression.
Do it for those you love.
DO IT FOR YOURSELF!
As a First Response Professional you encounter numerous conditions and situations every day that require your courage and strength.
You have dedicated yourself to assisting and supporting others at times of their greatest need.
NOW IS YOUR TIME FOR SUPPORT AND ASSISTANCE!
Brothers and Sisters
FIRST RESPONDERS
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Over time, and with regular and constant exposure to stressful conditions, we all experience feelings of stress and the gradual diminishing of our own emotional needs and well-being. This eventually leads us to a state of chaos and uncertainty. Taking care of ourselves MUST always be OUR highest priority.
Most of us are no stranger to daily workplace stress. Our recent times of the pandemic, social unrest, and increasing and unprecedented demand of our services however has now reached a breaking point.
Far too many of us often believe that we are in control of our emotional health and well-being, until such time as we realize that even WE can succumb to the daily pressures and stressors that we accommodate every day. Our pursuit in serving our duties, and meeting the needs of those who have entrusted our care, is no small endeavour. But, who takes care of us when we need supports and assistance?
Believe it or not, what you are experiencing is NORMAL!
Feeling overwhelmed, exhausted, and frustrated is a normal reaction to prolonged stress and anxiety. The key however, is to accept it and seek meaningful supports to assist you in regaining the emotional health and stability-of-mind that defines you.
It is never easy to ask for help; especially for those of us who are always on the "giving" end. We expect more of ourselves than anyone else could ever possibly assert.
Emotional health however is not a reflection of an individual's strength and courage. It is a condition of "mind and body" that requires the same level of care and compassion as does the conditions of the people we serve every day.
Your efforts and endeavours in delivering public services are beyond admirable and selfless.
But what happens when you can no longer function as the person you know yourself to be?
Now is the time to look after ourselves, and our families, and yes, each other. There is NO shame in this!
Find the courage you now need to address your conditions of stress and depression.
We Can Help!
YOU ARE NOT ALONE!
YOU HAVE NOT FAILED NOR HAVE YOU LET ANYONE DOWN!
THE COLD HARD TRUTH IS WE ARE HUMAN AND CAN ONLY GO SO LONG, SO FAR AND SO HARD BEFORE WE TOO RUN OUT OF STEAM.
BEFORE THE EXHAUSTION, TRAUMA AND FRUSTRATION TAKES CONTROL, SEEK THE SUPPORTS AND ASSISTANCE YOU REQUIRE.
YOUR HEALTH COMES FIRST AND
WE ARE HERE FOR YOU!
(250) 213-8532
WE'RE HERE FOR YOU!
TAKE ACTION NOW...
FIND YOURSELF AND YOUR HAPPINESS AGAIN
